Topic Tag: freestyle fundamentals Search for: Forums › Topic Tag: freestyle fundamentals Viewing 15 topics - 1 through 15 (of 35 total) 1 2 3 → Topic Voices Posts Last Post Interrupted Breathing Discussion Zone Started by: Admin Mediterra in: Freestyle Fundamentals 2 3 5 months ago Mat Hudson Make First Connections Discussion Zone Started by: Admin Mediterra in: Freestyle Fundamentals 0 1 5 months ago Admin Mediterra Generate Forward Momentum Discussion Zone Started by: Admin Mediterra in: Freestyle Fundamentals 0 1 5 months ago Admin Mediterra Streamline Shape Discussion Zone Started by: Admin Mediterra in: Freestyle Fundamentals 0 1 5 months ago Admin Mediterra Build the Frame Discussion Zone Started by: Admin Mediterra in: Freestyle Fundamentals 0 1 5 months ago Admin Mediterra Practice Sets for Catch and Hold Started by: Admin Mediterra in: Swim Course Instructions 1 1 1 year ago Admin Mediterra Catch and Hold Lesson Started by: Admin Mediterra in: Swim Course Instructions 1 1 1 year ago Admin Mediterra Catch and Hold Introduction Started by: Admin Mediterra in: Swim Course Instructions 1 1 1 year ago Admin Mediterra Practice Sets for Integrated Breathing Started by: Admin Mediterra in: Swim Course Instructions 1 1 1 year ago Admin Mediterra Integrate Breathing Lesson Started by: Admin Mediterra in: Swim Course Instructions 3 1 1 year ago Admin Mediterra Integrate Breathing Introduction Started by: Admin Mediterra in: Swim Course Instructions 1 1 1 year ago Admin Mediterra Practice Sets for Forward Momentum and First Connections Started by: Admin Mediterra in: Swim Course Instructions 1 1 1 year ago Admin Mediterra Practice Sets for The Frame and Streamline Shape Started by: Admin Mediterra in: Swim Course Instructions 1 1 1 year ago Admin Mediterra Rhythmic Breathing Lesson Started by: Admin Mediterra in: Swim Course Instructions 3 3 2 years ago Mat Hudson Practice Plan for Balance and Streamline Started by: Admin Mediterra in: Swim Course Instructions 1 1 2 years ago Admin Mediterra Viewing 15 topics - 1 through 15 (of 35 total) 1 2 3 →