Please type your comments directly in the reply box - DO NOT copy/paste text from somewhere else into the reply boxes - this will also copy the code behind your copied text and publish that with your reply, making it impossible to read. Our apology for the inconvenience, but we don't see a convenient way of fixing this yet.
-
Posts
-
Mediterra’s Well-Being Webinar
PERMA Model Of Well-Being
April 18, 2020
In this webinar we introduce the well-supported and popular PERMA Model of Well-being, created by Martin Seligman and colleagues. We look at three levels of well-being in pleasure, in engagement and in meaning, and then go in more detail with the features of the PERMA model of positive emotions, engagement, relationships, meaning and achievement. Consider what areas you naturally emphasize and where your improvement opportunities are.
Watch The Webinar Recording
Session A (10:00 Oregon Time), April 18, 2020
Download the MP3 Audio
Download the webinar MP3 audio file.
Download Presentation Slides (pdf)
Slideshow for PERMA Model Of Well-Being
- You must be logged in to reply to this topic.