200430 Improving Our Breathing Technique A

Forums Library Webinar Library 200430 Improving Our Breathing Technique A

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    Admin Mediterra

    Mediterra’s Well-Being Webinar

    Improving Our Breathing Technique

    April 30, 2020

    In this webinar we introduce the initial aspects and benefits of  breathing. This includes examining how we breath at rest and in elevated situations.

    Watch The Webinar Recording

    Session A (18:00 Oregon Time), April, 2020


    Download the MP3 Audio

    Download the webinar MP3 audio file.


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