101 Cues for Freestyle Date: September 23, 2020 By: Admin Mediterra Categories: Fundamental Skills Read More
Intro to Build The Frame Date: June 1, 2020 By: Admin Mediterra Categories: Fundamental Skills Read More
Intro to Entry and Extension Date: September 25, 2020 By: Admin Mediterra Categories: Fundamental Skills Read More
Intro to Form Streamline Shape Date: June 1, 2020 By: Admin Mediterra Categories: Fundamental Skills Read More
Intro to Freestyle Fundamentals Date: June 1, 2020 By: Admin Mediterra Categories: Fundamental Skills Read More
Intro to Generate Forward Momentum Date: June 1, 2020 By: Admin Mediterra Categories: Fundamental Skills Read More
Intro to Integrated Breathing Date: June 1, 2020 By: Admin Mediterra Categories: Fundamental Skills Read More
Intro to Interrupted Breathing Date: August 6, 2020 By: Admin Mediterra Categories: Fundamental Skills Read More
Intro to Make First Connections Date: June 1, 2020 By: Admin Mediterra Categories: Fundamental Skills Read More
Intro to the Counter Balanced Leg Position Date: September 26, 2020 By: Admin Mediterra Categories: Fundamental Skills Read More
