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200415 Well-Being Webinar A

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  • April 15, 2020 at 20:26 #29469
    Admin Mediterra
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    Mediterra’s Well-Being Webinar

    Spontaneous Topics

    April 15, 2020

    In this webinar we talked about…

    • Coaching an 80 year old swimmer recovering from a broken shoulder.
    • Technique for building a weak or injured side of the body.
    • Training seems to be more of a neural project than a fitness one.
    • Where do we fall between the spectrum of ‘my athletic training serves my life’ and ‘my life serves my athletic training’?
    • How our practice of swimming/running can support all levels of a so-called ‘good life’.
    • And more…

    Watch The Webinar Recording

    Session A (10:00 Oregon Time), April 15, 2020

    https://youtu.be/KXBVpEAkPmw

    Download the MP3 Audio

    Download the webinar MP3 audio file.

    ***

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