Dealing with depression and discouragement Date: September 26, 2020 By: Admin Mediterra Categories: Mindfulness Podcasts Read More
Learning better responses to discomfort Date: September 28, 2020 By: Admin Mediterra Categories: Mindfulness Podcasts, Running Podcasts, Swimming Podcasts Read More
Swim Meditation – Focusing on sensations Date: September 28, 2020 By: Admin Mediterra Categories: Mindfulness Podcasts, Swimming Podcasts Read More
Swim Meditation – Meditation in more intense swimming sets Date: September 26, 2020 By: Admin Mediterra Categories: Mindfulness Podcasts, Swimming Podcasts Read More
Swim Meditation – Swimming As Meditation Date: September 28, 2020 By: Admin Mediterra Categories: Mindfulness Podcasts, Swimming Podcasts Read More