Swim Meditation – Meditation in more intense swimming sets Date: September 26, 2020 By: Admin Mediterra Categories: Mindfulness Podcasts, Swimming Podcasts Read More
Swim Meditation – Swimming As Meditation Date: September 28, 2020 By: Admin Mediterra Categories: Mindfulness Podcasts, Swimming Podcasts Read More
The benefit of swimming with faster tempos Date: September 26, 2020 By: Admin Mediterra Categories: Swimming Podcasts Read More
The benefit of swimming with long, slow strokes Date: September 26, 2020 By: Admin Mediterra Categories: Swimming Podcasts Read More
The benefits of alternating activities Date: September 25, 2020 By: Admin Mediterra Categories: Fitness Podcasts, Swimming Podcasts Read More
The difference between the flutter kick and the 2BK Date: September 25, 2020 By: Admin Mediterra Categories: Swimming Podcasts Read More
The importance of emphasizing exhale in freestyle Date: September 26, 2020 By: Admin Mediterra Categories: Swimming Podcasts Read More
The purpose of the recovery swing Date: September 28, 2020 By: Admin Mediterra Categories: Swimming Podcasts Read More
The supporting role of the legs in swimming Date: September 26, 2020 By: Admin Mediterra Categories: Swimming Podcasts Read More
Understanding different kinds of fatigue Date: September 28, 2020 By: Admin Mediterra Categories: Fitness Podcasts, Running Podcasts, Swimming Podcasts Read More