A great test of your fundamental freestyle skills Date: September 26, 2020 By: Admin Mediterra Categories: Swimming Podcasts Read More
What is dual-tasking and why use it in your training? Date: September 26, 2020 By: Admin Mediterra Categories: Fitness Podcasts, Swimming Podcasts Read More
Intro to Sync Combo: Leg Press and Entry Date: September 24, 2020 By: Admin Mediterra Categories: Synchronization Read More
Intro to Sync Combo: Leg Press and Catch Date: September 24, 2020 By: Admin Mediterra Categories: Synchronization Read More
Intro to Sync Combo: Entry and Catch Date: September 24, 2020 By: Admin Mediterra Categories: Synchronization Read More
Intro to Synchronization Date: September 24, 2020 By: Admin Mediterra Categories: Synchronization Read More
Explaining Different Kinds of Tempo Sets Date: September 24, 2020 By: Admin Mediterra Categories: Practice Design, Tempo Read More
Using a Tempo Trainer in Open Water Date: September 24, 2020 By: Admin Mediterra Categories: Gear, Open Water Read More
Why Practice at Really Fast Tempos? Date: September 24, 2020 By: Admin Mediterra Categories: Tempo Read More
Practice Set for Training with Tempo Date: September 24, 2020 By: Admin Mediterra Categories: Advanced Skills Read More
Lesson for Training with Tempo Date: September 24, 2020 By: Admin Mediterra Categories: Advanced Skills Read More
Intro to Training with Tempo Date: September 24, 2020 By: Admin Mediterra Categories: Advanced Skills Read More
