Reasons you need to work on strength by Admin Mediterra | Sep 26, 2020 | Fitness PodcastsReasons you need to work on strength (10:18) by Coach Mat Hudson https://dojo.mediterraswim.com/wp-content/uploads/2019/04/19043-common-cause-shoulder-pain.mp3
The benefit of swimming with faster tempos by Admin Mediterra | Sep 26, 2020 | Swimming PodcastsThe benefit of swimming with faster tempos (12:05) by Coach Mat Hudson https://dojo.mediterraswim.com/wp-content/uploads/2019/05/19053-The-benefit-of-swimming-with-faster-tempos.mp3