Swim Meditation – Meditation in more intense swimming sets by Admin Mediterra | Sep 26, 2020 | Mindfulness Podcasts, Swimming PodcastsSwim Meditation – Meditation in more intense swimming sets (9:13) by Coach Mat Hudson https://dojo.mediterraswim.com/wp-content/uploads/2019/01/19011-MDojo-MSM-Meditation-in-more-intense-swimming-sets.mp3
Paying attention increases calm and enjoyment by Admin Mediterra | Sep 26, 2020 | Swimming PodcastsPaying attention increases calm and enjoyment (11:31) by Coach Mat Hudson https://dojo.mediterraswim.com/wp-content/uploads/2019/06/19061-Paying-attention-increases-calm-and-enjoyment.mp3