Differences between training for competition and training for longevity by Admin Mediterra | Sep 26, 2020 | Fitness Podcasts, Running Podcasts, Swimming PodcastsDifferences between training for competition and training for longevity (9:39) by Coach Mat Hudson https://dojo.mediterraswim.com/wp-content/uploads/2019/06/19064-Some-differences-between-training-for-competition-and-training-for-longevity.mp3