by Admin Mediterra | Sep 28, 2020 | Fitness Podcasts, Running Podcasts, Swimming Podcasts
Doing the things you’re not eager to do
(20:01)
by Coach Mat Hudson
by Admin Mediterra | Sep 28, 2020 | Fitness Podcasts, Running Podcasts, Swimming Podcasts
Understanding different kinds of fatigue
(17:50)
by Coach Mat Hudson
by Admin Mediterra | Sep 26, 2020 | Fitness Podcasts, Running Podcasts, Swimming Podcasts
Differences between training for competition and training for longevity
(9:39)
by Coach Mat Hudson