Learning better responses to discomfort Date: September 28, 2020 By: Admin Mediterra Categories: Mindfulness Podcasts, Running Podcasts, Swimming Podcasts Read More
Swim Meditation – Meditation in more intense swimming sets Date: September 26, 2020 By: Admin Mediterra Categories: Mindfulness Podcasts, Swimming Podcasts Read More
Paying attention increases calm and enjoyment Date: September 26, 2020 By: Admin Mediterra Categories: Swimming Podcasts Read More
