by Admin Mediterra | Sep 28, 2020 | Swimming Podcasts
The purpose of the recovery swing
(12:02)
by Coach Mat Hudson
by Admin Mediterra | Sep 28, 2020 | Swimming Podcasts
Avoid two extremes in tempo training
(13:02)
by Coach Mat Hudson
by Admin Mediterra | Sep 26, 2020 | Swimming Podcasts
Some reasons to swim with others
(10:50)
by Coach Mat Hudson
by Admin Mediterra | Sep 26, 2020 | Swimming Podcasts
The importance of emphasizing exhale in freestyle
(6:58)
by Coach Mat Hudson
by Admin Mediterra | Sep 26, 2020 | Swimming Podcasts
The supporting role of the legs in swimming
(8:32)
by Coach Mat Hudson
by Admin Mediterra | Sep 26, 2020 | Swimming Podcasts
The benefit of swimming with faster tempos
(12:05)
by Coach Mat Hudson
by Admin Mediterra | Sep 26, 2020 | Swimming Podcasts
Common causes of low back pain in swimming
(11:24)
by Coach Mat Hudson
by Admin Mediterra | Sep 26, 2020 | Swimming Podcasts
A test for diagnosing problems in breathing
(18:04)
by Coach Mat Hudson
by Admin Mediterra | Sep 25, 2020 | Swimming Podcasts
The difference between the flutter kick and the 2BK
(12:12)
by Coach Mat Hudson
by Admin Mediterra | Sep 25, 2020 | Swimming Podcasts
Hip mobility and leg strength in swimming
(10:52)
by Coach Mat Hudson
by Admin Mediterra | Sep 25, 2020 | Swimming Podcasts
How long does it take for a correction to stick?
(15:06)
by Coach Mat Hudson
by Admin Mediterra | Sep 25, 2020 | Swimming Podcasts
Why you should practice holding your breath
(11:05)
by Coach Mat Hudson
