Avoid two extremes in tempo training Date: September 28, 2020 By: Admin Mediterra Categories: Swimming Podcasts Read More
What is a Tempo Pyramid Set? Date: September 27, 2020 By: Admin Mediterra Categories: Practice Design, Tempo Read More
The benefit of swimming with faster tempos Date: September 26, 2020 By: Admin Mediterra Categories: Swimming Podcasts Read More
