The difference between the flutter kick and the 2BK Date: September 25, 2020 By: Admin Mediterra Categories: Swimming Podcasts Read More
Practice Set for 2 Beat Leg Press Date: September 24, 2020 By: Admin Mediterra Categories: Advanced Skills Read More
Lesson for 2 Beat Leg Press Date: September 24, 2020 By: Admin Mediterra Categories: Advanced Skills Read More
Intro to 2-Beat Leg Press Date: September 24, 2020 By: Admin Mediterra Categories: Advanced Skills Read More
2 Beat Kick Drill Demos Date: September 23, 2020 By: Admin Mediterra Categories: Drill Demos Read More