Reasons you need to work on strength Date: September 26, 2020 By: Admin Mediterra Categories: Fitness Podcasts Read More
The benefit of swimming with long, slow strokes Date: September 26, 2020 By: Admin Mediterra Categories: Swimming Podcasts Read More
The supporting role of the legs in swimming Date: September 26, 2020 By: Admin Mediterra Categories: Swimming Podcasts Read More
The great importance of balance for longevity Date: September 26, 2020 By: Admin Mediterra Categories: Fitness Podcasts Read More
Why Practice at Really Slow Tempos? Date: September 24, 2020 By: Admin Mediterra Categories: Tempo Read More
Practice Set for Form Streamline Shape Date: June 1, 2020 By: Admin Mediterra Categories: Fundamental Skills Read More
Lesson for Form Streamline Shape Date: June 1, 2020 By: Admin Mediterra Categories: Fundamental Skills Read More
Intro to Build The Frame Date: June 1, 2020 By: Admin Mediterra Categories: Fundamental Skills Read More
