Why you should practice holding your breath Date: September 25, 2020 By: Admin Mediterra Categories: Swimming Podcasts Read More
Why you should NOT hold your breath too long Date: September 25, 2020 By: Admin Mediterra Categories: Swimming Podcasts Read More
Explaining the Timing of the Breath Date: September 23, 2020 By: Admin Mediterra Categories: Tutorial Videos Read More
One Arm Swimming Drill Date: September 23, 2020 By: Admin Mediterra Categories: Drill Demos Read More
Intro to Interrupted Breathing Date: August 6, 2020 By: Admin Mediterra Categories: Fundamental Skills Read More
Lesson for Interrupted Breathing Date: August 6, 2020 By: Admin Mediterra Categories: Fundamental Skills Read More
Practice Set for Integrated Breathing Date: June 1, 2020 By: Admin Mediterra Categories: Fundamental Skills Read More
Lesson for Integrated Breathing Date: June 1, 2020 By: Admin Mediterra Categories: Fundamental Skills Read More
Intro to Integrated Breathing Date: June 1, 2020 By: Admin Mediterra Categories: Fundamental Skills Read More
