Reply To: Video Analysis August 2019

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#24402
Mat Hudson
Keymaster

HIPS

Strong Points

Hips are rotating with shoulders, as one unit

 

Weak Points

See comments in Rotation

 

Improvement Opportunities

See comments in Rotation

 

LEG POSITION

Strong Points

Legs are staying fairly close together, stable during recovery swing (legs not reacting to instability)

 

Weak Points

Legs don’t have a distinct position to come to between rotations (between arm switches and kicks)

 

Improvement Opportunities

Learn Counter-Balanced Foot Position (CBF) then adjust the 2 Beat Kick

 

KICK

Strong Points

Kick is fairly compact

 

Weak Points

Both sides, the kick timing is not consistently coordinated with entry on opposite side

R side foot tends to kick instead of the left side, occasionally

Both sides, the kick comes a bit early, a bit too snappy

 

Improvement Opportunities

I recommend that you work on the Counter-Balanced Foot Position, then you’ll be set up in the correct position for improving the 2Beat Kick (2BK).

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