The supporting role of the legs in swimming Date: September 26, 2020 By: Admin Mediterra Categories: Swimming Podcasts Read More
Intro to Sync Combo: Leg Press and Rotation Date: September 26, 2020 By: Admin Mediterra Categories: Synchronization Read More
Intro to the Counter Balanced Leg Position Date: September 26, 2020 By: Admin Mediterra Categories: Fundamental Skills Read More
Counter-Balanced Leg Position and Hip Mobility Date: September 23, 2020 By: Admin Mediterra Categories: Tutorial Videos Read More
2 Beat Kick Drill Demos Date: September 23, 2020 By: Admin Mediterra Categories: Drill Demos Read More
