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Welcome! What would you like to study today?
You have access to the course that corresponds to your membership. The stages (months or cycles) of a course are timed to open at a certain point in the training plan. The first stage (month or cycle) will be available to you immediately.
These are the forums for those in Self-Guided courses to leave questions on instructions…
These are the forums for those in Coach-Guided courses to leave reports and questions for your coach…
Freestyle Fundamentals (for those in the Freestyle Technique Lesson Series)
When you have finished your membership in a particular training course, we invite you to stay connected to our Dojo community and resources – become a monthly member of our Virtual Swim Club for $20 per month.
Your ongoing membership in the Dojo supports our efforts to maintain and grow this library of resources for mindful swimmers like you.